http://www.lesswendy.org/2008/the-z-factor/ A journey of weight loss and spiritual gain. Mon, 31 May 2010 02:50:59 +0000 http://wordpress.org/?v=2.9 hourly 1 http://www.lesswendy.org/2008/the-z-factor/comment-page-1/#comment-85 Susan Caverta Sun, 15 Feb 2009 05:01:04 +0000 http://www.lesswendy.org/2008/the-z-factor/#comment-85 I need to start a blog like this soon. I need to start a blog like this soon.

]]> http://www.lesswendy.org/2008/the-z-factor/comment-page-1/#comment-84 Breezy Sat, 17 Jan 2009 18:43:09 +0000 http://www.lesswendy.org/2008/the-z-factor/#comment-84 Hey, I am here by way of Toby. I am doing the Sat Weight Loss with him and Shawn.. when I heard you were doing Zumba, I wanted to read your entry. I went to my first Zumba class Thur nite and loved it. I HATE exercising also, but as you said the hr flies by and you don't mind jumping around because the music and the crowd keep you going. I don't know any of the steps but I just did what parts I could follow. I was very nervous but no one watches you or makes comments. I can't wait to go back. I thought I would try to watch some youtube videos and get a grasp on some of the steps. Good luck and ENJOY!! Hey, I am here by way of Toby. I am doing the Sat Weight Loss with him and Shawn.. when I heard you were doing Zumba, I wanted to read your entry. I went to my first Zumba class Thur nite and loved it. I HATE exercising also, but as you said the hr flies by and you don’t mind jumping around because the music and the crowd keep you going. I don’t know any of the steps but I just did what parts I could follow. I was very nervous but no one watches you or makes comments. I can’t wait to go back. I thought I would try to watch some youtube videos and get a grasp on some of the steps. Good luck and ENJOY!!

]]> http://www.lesswendy.org/2008/the-z-factor/comment-page-1/#comment-75 Toby Tue, 16 Dec 2008 14:43:04 +0000 http://www.lesswendy.org/2008/the-z-factor/#comment-75 Well, #1, I could have done without the thought that comes along with the comment above me. #2 I've been wandering what the heck this Zumba thing @shawnw has been twittering about is. #3 Thanks again! #4 Oops, I guess there really isn't a #4. Sorry! Well, #1, I could have done without the thought that comes along with the comment above me.
#2 I’ve been wandering what the heck this Zumba thing @shawnw has been twittering about is.
#3 Thanks again!
#4 Oops, I guess there really isn’t a #4. Sorry!

]]> http://www.lesswendy.org/2008/the-z-factor/comment-page-1/#comment-74 Shawn Mon, 15 Dec 2008 19:11:38 +0000 http://www.lesswendy.org/2008/the-z-factor/#comment-74 Two words. Hip Thrusts. Two words. Hip Thrusts.

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