What is 206? An even number, the area code of Seattle, WA, name of a club in Wisconsin, the school district of Alexandria, MN and my current weight. When I began this blog I was another even number 210. If you’re superior in math like me you will know that comes to a total weight loss of 4 pounds.

A few simple things I have done is drink more water, limit the number of the lattes I drink, and incorporate more salads into my diet. So what have I not done that could of helped is you got it…exercise. I almost forgot how to type the word let alone do it. So what does it take? Dedication? Motivation? How do I go from hating it to loving it?

So what about you? Do you hate exercise but do it anyway? How do you do that?